7.0 km | 00:36:41 | 05:12/km日期: 2017-12-21 06:41 - 卡路里: 520 Cal - 溫度: 15°C - 濕度: 60% - PM2.5: 良好(3)
Pace: 05'22" / 05'15" / 05'12" / 05'12" / 05'09" / 05'09" / 05'11" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'14") | 1000 / 1000 |
| 2 | | 05'14" (+00'06") | 1000 / 2000 |
| 3 | | 05'11" (+00'03") | 1000 / 3000 |
| 4 | | 05'12" (+00'04") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'09" (+00'01") | 1000 / 6000 |
| 7 | | 05'11" (+00'03") | 1000 / 7000 |
| 8 | | 05'16" (+00'08") | 34 / 7034 |
12月累積里程 : 118.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'15" | 00:10'37" |
| 3 | 05'12" | 00:15'49" |
| 4 | 05'12" | 00:21'01" |
| 5 | 05'09" | 00:26'10" |
| 6 | 05'09" | 00:31'19" |
| 7 | 05'11" | 00:36'30" |
| 7.0 | 05'16" | 00:36'41" |
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