21.0 km | 01:46:36 | 05:04/km日期: 2017-12-25 07:11 - 地點: 新月中正往返 - 天氣: 大風吹吹什麼 - 平均心率: 151 - 卡路里: 1213 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 55% - PM2.5: 普通(40)
Pace: 05'27" / 05'42" / 05'18" / 05'35" / 05'20" / 05'19" / 05'14" / 05'11" / 05'11" / 05'08" / 05'05" / 05'15" / 04'57" / 04'49" / 04'46" / 04'46" / 04'49" / 04'46" / 04'46" / 04'40" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'47") | 1000 / 1000 |
2 | | 05'42" (+01'02") | 1000 / 2000 |
3 | | 05'18" (+00'38") | 1000 / 3000 |
4 | | 05'34" (+00'54") | 1000 / 4000 |
5 | | 05'20" (+00'40") | 1000 / 5000 |
6 | | 05'18" (+00'38") | 1000 / 6000 |
7 | | 05'14" (+00'34") | 1000 / 7000 |
8 | | 05'10" (+00'30") | 1000 / 8000 |
9 | | 05'10" (+00'30") | 1000 / 9000 |
10 | | 05'08" (+00'28") | 1000 / 10000 |
11 | | 05'04" (+00'24") | 1000 / 11000 |
12 | | 05'14" (+00'34") | 1000 / 12000 |
13 | | 04'57" (+00'17") | 1000 / 13000 |
14 | | 04'48" (+00'08") | 1000 / 14000 |
15 | | 04'46" (+00'06") | 1000 / 15000 |
16 | | 04'45" (+00'05") | 1000 / 16000 |
17 | | 04'48" (+00'08") | 1000 / 17000 |
18 | | 04'45" (+00'05") | 1000 / 18000 |
19 | | 04'46" (+00'06") | 1000 / 19000 |
20 | | 04'40" | 1000 / 20000 |
21 | | 04'30" | 1003 / 21003 |
新北市Denny