8.0 km | 00:45:55 | 05:43/km日期: 2017-12-22 21:13 - 卡路里: 558 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(4)
Pace: 06'13" / 06'05" / 05'50" / 05'45" / 05'36" / 05'30" / 08'09" / 05'17" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'57") | 1000 / 1000 |
2 | | 06'04" (+00'48") | 1000 / 2000 |
3 | | 05'50" (+00'34") | 1000 / 3000 |
4 | | 05'44" (+00'28") | 1000 / 4000 |
5 | | 05'36" (+00'20") | 1000 / 5000 |
6 | | 05'29" (+00'13") | 1000 / 6000 |
7 | | 05'35" (+00'19") | 1000 / 7000 |
8 | | 05'16" | 1000 / 8000 |
9 | | 04'12" | 17 / 8017 |
12月累積里程 : 56.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'05" | 00:12'18" |
3 | 05'50" | 00:18'08" |
4 | 05'45" | 00:23'53" |
5 | 05'36" | 00:29'29" |
6 | 05'30" | 00:34'59" |
7 | 08'09" | 00:43'08" |
8 | 05'17" | 00:48'25" |
8.0 | 03'53" | 00:48'29" |