16.7 km | 01:26:57 | 05:12/km日期: 2017-12-23 07:07 - 平均心率: 120 - 卡路里: 532 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 06'05" / 06'01" / 04'38" / 04'24" / 04'51" / 05'39" / 05'44" / 05'30" / 06'02" / 05'14" / 05'12" / 04'06" / 04'46" / 06'10" / 05'54" / 03'53" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+02'12") | 1000 / 1000 |
| 2 | | 06'00" (+02'08") | 1000 / 2000 |
| 3 | | 04'38" (+00'46") | 1000 / 3000 |
| 4 | | 04'23" (+00'31") | 1000 / 4000 |
| 5 | | 04'51" (+00'59") | 1000 / 5000 |
| 6 | | 05'38" (+01'46") | 1000 / 6000 |
| 7 | | 05'44" (+01'52") | 1000 / 7000 |
| 8 | | 05'29" (+01'37") | 1000 / 8000 |
| 9 | | 06'02" (+02'10") | 1000 / 9000 |
| 10 | | 05'14" (+01'22") | 1000 / 10000 |
| 11 | | 05'11" (+01'19") | 1000 / 11000 |
| 12 | | 04'06" (+00'14") | 1000 / 12000 |
| 13 | | 04'45" (+00'53") | 1000 / 13000 |
| 14 | | 06'09" (+02'17") | 1000 / 14000 |
| 15 | | 05'54" (+02'02") | 1000 / 15000 |
| 16 | | 03'52" | 1000 / 16000 |
| 17 | | 03'53" (+00'01") | 723 / 16723 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
12月累積里程 : 142.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'01" | 00:12'06" |
| 3 | 04'38" | 00:16'44" |
| 4 | 04'24" | 00:21'08" |
| 5 | 04'51" | 00:25'59" |
| 6 | 05'39" | 00:31'38" |
| 7 | 05'44" | 00:37'22" |
| 8 | 05'30" | 00:42'52" |
| 9 | 06'02" | 00:48'54" |
| 10 | 05'14" | 00:54'08" |
| 11 | 05'12" | 00:59'20" |
| 12 | 04'06" | 01:03'26" |
| 13 | 04'46" | 01:08'12" |
| 14 | 06'10" | 01:14'22" |
| 15 | 05'54" | 01:20'16" |
| 16 | 03'53" | 01:24'09" |
| 16.7 | 03'52" | 01:26'57" |
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