7.0 km | 00:42:56 | 06:07/km日期: 2017-12-21 17:54 - 卡路里: 516 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 58% - PM2.5: 良好(23)
Pace: 06'10" / 06'13" / 06'04" / 06'03" / 06'12" / 06'10" / 05'58" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'11") | 1000 / 1000 |
| 2 | | 06'12" (+00'14") | 1000 / 2000 |
| 3 | | 06'04" (+00'06") | 1000 / 3000 |
| 4 | | 06'02" (+00'04") | 1000 / 4000 |
| 5 | | 06'12" (+00'14") | 1000 / 5000 |
| 6 | | 06'09" (+00'11") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'05" (+00'07") | 17 / 7017 |
12月累積里程 : 223.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'13" | 00:12'23" |
| 3 | 06'04" | 00:18'27" |
| 4 | 06'03" | 00:24'30" |
| 5 | 06'12" | 00:30'42" |
| 6 | 06'10" | 00:36'52" |
| 7 | 05'58" | 00:42'50" |
| 7.0 | 05'48" | 00:42'56" |
展開計圈分析
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