4.5 km | 00:26:09 | 05:48/km日期: 2013-12-25 23:38 - 卡路里: 290 Cal - 溫度: 16°C - 濕度: 95%
Pace: 04'36" / 04'56" / 05'16" / 08'24" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" (+00'26") | 357 / 357 |
| 2 | | 05'49" (+02'26") | 189 / 546 |
| 3 | | 04'10" (+00'47") | 335 / 881 |
| 4 | | 05'59" (+02'36") | 206 / 1087 |
| 5 | | 04'19" (+00'56") | 327 / 1414 |
| 6 | | 06'54" (+03'31") | 188 / 1601 |
| 7 | | 04'08" (+00'45") | 346 / 1948 |
| 8 | | 07'19" (+03'56") | 191 / 2139 |
| 9 | | 04'07" (+00'44") | 347 / 2485 |
| 10 | | 07'16" (+03'53") | 174 / 2659 |
| 11 | | 04'03" (+00'40") | 362 / 3022 |
| 12 | | 12'28" (+09'05") | 430 / 3452 |
| 13 | | 03'23" | 388 / 3840 |
| 14 | | 11'01" (+07'38") | 130 / 3969 |
| 15 | | 03'25" (+00'02") | 379 / 4349 |
| 16 | | 13'35" (+10'12") | 141 / 4490 |
12月累積里程 :
151.93 km 
Adidas Adizero Ace 4 累積 :
589.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'56" | 00:09'32" |
| 3 | 05'16" | 00:14'48" |
| 4 | 08'24" | 00:23'12" |
| 4.5 | 06'07" | 00:26'12" |
展開計圈分析
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