7.1 km | 00:41:31 | 05:51/km日期: 2017-12-21 20:39 - 卡路里: 695 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 55% - PM2.5: 良好(26)
Pace: 06'57" / 05'38" / 05'40" / 05'48" / 05'41" / 05'41" / 05'38" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'19") | 1000 / 1000 |
2 | | 05'38" | 1000 / 2000 |
3 | | 05'39" (+00'01") | 1000 / 3000 |
4 | | 05'48" (+00'10") | 1000 / 4000 |
5 | | 05'41" (+00'03") | 1000 / 5000 |
6 | | 05'40" (+00'02") | 1000 / 6000 |
7 | | 05'38" | 1000 / 7000 |
8 | | 05'48" (+00'10") | 80 / 7080 |
12月累積里程 :
106.00 km MIZUNO wave rider 18 累積 :
4131.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 05'38" | 00:12'35" |
3 | 05'40" | 00:18'15" |
4 | 05'48" | 00:24'03" |
5 | 05'41" | 00:29'44" |
6 | 05'41" | 00:35'25" |
7 | 05'38" | 00:41'03" |
7.1 | 05'46" | 00:41'31" |