6.7 km | 00:38:41 | 05:48/km日期: 2017-12-19 20:08 - 平均心率: 156 - 卡路里: 352 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 04'10" / 06'15" / 06'12" / 06'12" / 06'11" / 06'10" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'13") | 395 / 395 |
| 2 | | 04'09" (+00'15") | 408 / 804 |
| 3 | | 04'07" (+00'13") | 202 / 1006 |
| 4 | | 22'04" (+18'10") | 114 / 1121 |
| 5 | | 04'12" (+00'18") | 386 / 1507 |
| 6 | | 04'09" (+00'15") | 400 / 1908 |
| 7 | | 04'02" (+00'08") | 205 / 2114 |
| 8 | | 23'19" (+19'25") | 109 / 2224 |
| 9 | | 04'07" (+00'13") | 394 / 2618 |
| 10 | | 04'04" (+00'10") | 407 / 3026 |
| 11 | | 04'08" (+00'14") | 201 / 3227 |
| 12 | | 24'22" (+20'28") | 104 / 3332 |
| 13 | | 04'01" (+00'07") | 400 / 3733 |
| 14 | | 04'00" (+00'06") | 407 / 4140 |
| 15 | | 04'04" (+00'10") | 199 / 4340 |
| 16 | | 23'33" (+19'39") | 111 / 4452 |
| 17 | | 04'06" (+00'12") | 394 / 4847 |
| 18 | | 04'07" (+00'13") | 398 / 5245 |
| 19 | | 03'54" | 204 / 5450 |
| 20 | | 22'11" (+18'17") | 116 / 5566 |
| 21 | | 04'03" (+00'09") | 391 / 5957 |
| 22 | | 03'59" (+00'05") | 408 / 6366 |
| 23 | | 03'57" (+00'03") | 205 / 6571 |
| 24 | | 14'13" (+10'19") | 87 / 6659 |
| 25 | | 07'06" (+03'12") | 2 / 6662 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~167 | 65~79% |
| 2:M馬拉松配速區 | 167~188 | 79~89% |
| 3:T乳酸耐力區 | 188~195 | 89~92% |
| 4:A無氧耐力區 | 195~206 | 92~97.5% |
| 5:I最大耗氧區 | 206~212 | 97.5~100% |
| 最大心率為212 點此去設定最大心率 |
12月累積里程 :
236.63 km 
UA SpeedForm™ Apollo Vent 累積 :
690.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 06'15" | 00:10'25" |
| 3 | 06'12" | 00:16'37" |
| 4 | 06'12" | 00:22'49" |
| 5 | 06'11" | 00:29'00" |
| 6 | 06'10" | 00:35'10" |
| 6.7 | 05'19" | 00:38'42" |
展開計圈分析
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