43.1 km | 06:20:53 | 08:50/km日期: 2017-12-24 06:17 - 總爬升: 684 m - 平均心率: 145 - 卡路里: 2326 Cal - 總步數: 52525 - 平均步頻: 137 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65)
Pace: 07'09" / 06'59" / 07'31" / 07'04" / 06'28" / 06'57" / 07'19" / 06'33" / 06'50" / 07'27" / 06'49" / 07'27" / 07'23" / 08'26" / 07'01" / 07'49" / 07'33" / 09'59" / 09'12" / 10'38" / 11'21" / 08'21" / 08'31" / 11'43" / 08'17" / 08'04" / 10'22" / 09'40" / 11'46" / 11'20" / 09'04" / 13'03" / 09'05" / 09'10" / 09'35" / 09'44" / 09'19" / 12'04" / 08'44" / 08'48" / 08'31" / 09'03" / 09'41" / 40'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'41") | 1002 / 1002 | 182 / 76 |
2 | | 06'56" (+00'29") | 1006 / 2009 | 183 / 78 |
3 | | 07'30" (+01'03") | 1008 / 3017 | 169 / 78 |
4 | | 07'03" (+00'36") | 1006 / 4023 | 183 / 77 |
5 | | 06'27" | 1006 / 5029 | 188 / 82 |
6 | | 06'53" (+00'26") | 1008 / 6037 | 182 / 79 |
7 | | 07'16" (+00'49") | 1007 / 7045 | 169 / 81 |
8 | | 06'29" (+00'02") | 1007 / 8053 | 185 / 83 |
9 | | 06'47" (+00'20") | 1006 / 9059 | 182 / 80 |
10 | | 07'22" (+00'55") | 1001 / 10060 | 169 / 80 |
11 | | 06'49" (+00'22") | 1000 / 11060 | 183 / 80 |
12 | | 07'30" (+01'03") | 1001 / 12062 | 169 / 78 |
13 | | 07'23" (+00'56") | 1004 / 13067 | 175 / 76 |
14 | | 08'20" (+01'53") | 1008 / 14075 | 142 / 84 |
15 | | 07'00" (+00'33") | 1003 / 15079 | 172 / 82 |
16 | | 07'45" (+01'18") | 1006 / 16086 | 149 / 86 |
17 | | 07'33" (+01'06") | 1004 / 17090 | 159 / 82 |
18 | | 10'08" (+03'41") | 1005 / 18095 | 114 / 86 |
19 | | 09'08" (+02'41") | 1008 / 19104 | 127 / 85 |
20 | | 10'52" (+04'25") | 1000 / 20105 | 93 / 98 |
21 | | 11'26" (+04'59") | 1001 / 21106 | 90 / 96 |
22 | | 07'58" (+01'31") | 1009 / 22115 | 147 / 85 |
23 | | 08'43" (+02'16") | 1007 / 23123 | 132 / 86 |
24 | | 11'27" (+05'00") | 1007 / 24130 | 110 / 79 |
25 | | 08'14" (+01'47") | 1007 / 25138 | 150 / 80 |
26 | | 08'36" (+02'09") | 1001 / 26139 | 156 / 74 |
27 | | 09'48" (+03'21") | 1002 / 27141 | 117 / 86 |
28 | | 10'01" (+03'34") | 1006 / 28147 | 101 / 98 |
29 | | 13'49" (+07'22") | 1001 / 29149 | 76 / 94 |
30 | | 09'24" (+02'57") | 1000 / 30149 | 120 / 88 |
31 | | 09'40" (+03'13") | 1006 / 31156 | 133 / 77 |
32 | | 12'06" (+05'39") | 1006 / 32163 | 96 / 85 |
33 | | 09'08" (+02'41") | 1006 / 33170 | 153 / 71 |
34 | | 09'25" (+02'58") | 1006 / 34177 | 135 / 78 |
35 | | 09'10" (+02'43") | 1000 / 35177 | 129 / 84 |
36 | | 10'10" (+03'43") | 1006 / 36183 | 116 / 84 |
37 | | 11'20" (+04'53") | 1006 / 37190 | 112 / 78 |
38 | | 10'02" (+03'35") | 1001 / 38192 | 103 / 96 |
39 | | 09'15" (+02'48") | 1002 / 39195 | 134 / 80 |
40 | | 08'21" (+01'54") | 1006 / 40202 | 143 / 83 |
41 | | 08'02" (+01'35") | 1000 / 41202 | 168 / 73 |
42 | | 10'02" (+03'35") | 1007 / 42210 | 116 / 85 |
43 | | 08'45" (+02'18") | 1003 / 43213 | 150 / 75 |
台中鄭秀珍