10.7 km | 01:04:35 | 06:03/km日期: 2017-12-19 15:53 - 平均心率: 132 - 卡路里: 592 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(23)
Pace: 07'08" / 06'19" / 06'14" / 06'02" / 06'01" / 05'55" / 05'55" / 05'50" / 05'43" / 05'46" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'23") | 969 / 969 |
| 2 | | 06'21" (+00'43") | 988 / 1958 |
| 3 | | 06'17" (+00'39") | 980 / 2939 |
| 4 | | 06'02" (+00'24") | 971 / 3910 |
| 5 | | 05'59" (+00'21") | 986 / 4897 |
| 6 | | 05'57" (+00'19") | 975 / 5873 |
| 7 | | 05'55" (+00'17") | 975 / 6848 |
| 8 | | 05'53" (+00'15") | 981 / 7830 |
| 9 | | 05'46" (+00'08") | 972 / 8803 |
| 10 | | 05'38" | 980 / 9783 |
| 11 | | 05'44" (+00'06") | 875 / 10658 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
382.06 km 
MIZUNO Wave Hitogami 2 累積 :
1591.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'19" | 00:13'27" |
| 3 | 06'14" | 00:19'41" |
| 4 | 06'02" | 00:25'43" |
| 5 | 06'01" | 00:31'44" |
| 6 | 05'55" | 00:37'39" |
| 7 | 05'55" | 00:43'34" |
| 8 | 05'50" | 00:49'24" |
| 9 | 05'43" | 00:55'07" |
| 10 | 05'46" | 01:00'53" |
| 10.7 | 05'38" | 01:04'36" |
展開計圈分析
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