8.1 km | 00:39:40 | 04:52/km日期: 2018-01-01 22:17 - 平均心率: 157 - 卡路里: 431 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 90% - PM2.5: 良好(28)
Pace: 04'44" / 04'45" / 04'47" / 04'56" / 04'56" / 04'52" / 04'59" / 05'04" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'04") | 381 / 381 |
| 2 | | 04'40" | 409 / 791 |
| 3 | | 04'43" (+00'03") | 412 / 1203 |
| 4 | | 04'41" (+00'01") | 410 / 1614 |
| 5 | | 04'42" (+00'02") | 406 / 2020 |
| 6 | | 04'48" (+00'08") | 402 / 2423 |
| 7 | | 04'47" (+00'07") | 408 / 2831 |
| 8 | | 04'55" (+00'15") | 406 / 3237 |
| 9 | | 04'56" (+00'16") | 408 / 3645 |
| 10 | | 04'59" (+00'19") | 404 / 4049 |
| 11 | | 04'52" (+00'12") | 410 / 4459 |
| 12 | | 04'52" (+00'12") | 411 / 4871 |
| 13 | | 04'53" (+00'13") | 408 / 5279 |
| 14 | | 04'53" (+00'13") | 408 / 5688 |
| 15 | | 04'58" (+00'18") | 410 / 6098 |
| 16 | | 04'54" (+00'14") | 410 / 6509 |
| 17 | | 04'58" (+00'18") | 406 / 6915 |
| 18 | | 05'03" (+00'23") | 407 / 7322 |
| 19 | | 05'03" (+00'23") | 406 / 7729 |
| 20 | | 04'54" (+00'14") | 413 / 8142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
94.78 km 
adidas sonic boost 累積 :
1935.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'45" | 00:09'29" |
| 3 | 04'47" | 00:14'16" |
| 4 | 04'56" | 00:19'12" |
| 5 | 04'56" | 00:24'08" |
| 6 | 04'52" | 00:29'00" |
| 7 | 04'59" | 00:33'59" |
| 8 | 05'04" | 00:39'03" |
| 8.1 | 04'26" | 00:39'41" |
展開計圈分析
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