10.0 km | 00:50:59 | 05:04/km日期: 2017-12-16 07:14 - 卡路里: 752 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 80% - PM2.5: 普通(39)
Pace: 06'01" / 05'21" / 05'19" / 05'25" / 05'13" / 04'34" / 04'40" / 04'43" / 04'44" / 04'49" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'28") | 1000 / 1000 |
| 2 | | 05'20" (+00'47") | 1000 / 2000 |
| 3 | | 05'18" (+00'45") | 1000 / 3000 |
| 4 | | 05'25" (+00'52") | 1000 / 4000 |
| 5 | | 05'12" (+00'39") | 1000 / 5000 |
| 6 | | 04'33" | 1000 / 6000 |
| 7 | | 04'40" (+00'07") | 1000 / 7000 |
| 8 | | 04'42" (+00'09") | 1000 / 8000 |
| 9 | | 04'44" (+00'11") | 1000 / 9000 |
| 10 | | 04'48" (+00'15") | 1000 / 10000 |
| 11 | | 05'30" (+00'57") | 34 / 10034 |
12月累積里程 : 301.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'21" | 00:11'22" |
| 3 | 05'19" | 00:16'41" |
| 4 | 05'25" | 00:22'06" |
| 5 | 05'13" | 00:27'19" |
| 6 | 04'34" | 00:31'53" |
| 7 | 04'40" | 00:36'33" |
| 8 | 04'43" | 00:41'16" |
| 9 | 04'44" | 00:46'00" |
| 10 | 04'49" | 00:50'49" |
| 10.0 | 05'20" | 00:51'00" |
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