8.4 km | 00:57:41 | 06:53/km日期: 2017-12-20 05:14 - 卡路里: 578 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 07'21" / 06'31" / 07'22" / 06'51" / 06'30" / 06'20" / 06'10" / 07'25" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'12") | 1000 / 1000 |
| 2 | | 06'31" (+00'22") | 1000 / 2000 |
| 3 | | 07'21" (+01'12") | 1000 / 3000 |
| 4 | | 06'51" (+00'42") | 1000 / 4000 |
| 5 | | 06'30" (+00'21") | 1000 / 5000 |
| 6 | | 06'19" (+00'10") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 07'25" (+01'16") | 1000 / 8000 |
| 9 | | 08'25" (+02'16") | 377 / 8377 |
12月累積里程 : 314.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'31" | 00:13'52" |
| 3 | 07'22" | 00:21'14" |
| 4 | 06'51" | 00:28'05" |
| 5 | 06'30" | 00:34'35" |
| 6 | 06'20" | 00:40'55" |
| 7 | 06'10" | 00:47'05" |
| 8 | 07'25" | 00:54'30" |
| 8.4 | 08'26" | 00:57'41" |
展開計圈分析
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