10.0 km | 00:55:33 | 05:33/km日期: 2018-01-21 08:02 - 總爬升: 239 m - 地點: 交通大學校園 - 卡路里: 536 Cal - 平均步頻: 174
Pace: 05'29" / 05'04" / 05'22" / 05'33" / 05'34" / 05'46" / 05'37" / 05'43" / 06'04" / 05'21" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'24") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'22" (+00'18") | 1000 / 3000 |
| 4 | | 05'32" (+00'28") | 1000 / 4000 |
| 5 | | 05'34" (+00'30") | 1000 / 5000 |
| 6 | | 05'46" (+00'42") | 1000 / 6000 |
| 7 | | 05'36" (+00'32") | 1000 / 7000 |
| 8 | | 05'42" (+00'38") | 1000 / 8000 |
| 9 | | 06'04" (+01'00") | 1000 / 9000 |
| 10 | | 05'20" (+00'16") | 1000 / 10000 |
1月累積里程 : 53.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'04" | 00:10'33" |
| 3 | 05'22" | 00:15'55" |
| 4 | 05'33" | 00:21'28" |
| 5 | 05'34" | 00:27'02" |
| 6 | 05'46" | 00:32'48" |
| 7 | 05'37" | 00:38'25" |
| 8 | 05'43" | 00:44'08" |
| 9 | 06'04" | 00:50'12" |
| 10 | 05'21" | 00:55'33" |
| 10.0 | 03'59" | 00:55'34" |
留言 
展開計圈分析
