14.7 km | 01:42:32 | 06:59/km日期: 2017-12-17 14:18 - 卡路里: 964 Cal - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 06'11" / 06'32" / 06'56" / 07'00" / 07'01" / 07'08" / 07'06" / 06'59" / 07'06" / 07'12" / 07'00" / 07'08" / 06'54" / 07'22" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 1000 / 1000 |
2 | | 06'32" (+00'22") | 1010 / 2011 |
3 | | 06'53" (+00'43") | 997 / 3008 |
4 | | 07'03" (+00'53") | 1001 / 4009 |
5 | | 06'57" (+00'47") | 998 / 5008 |
6 | | 07'07" (+00'57") | 1000 / 6008 |
7 | | 07'08" (+00'58") | 1003 / 7011 |
8 | | 06'58" (+00'48") | 1001 / 8013 |
9 | | 07'06" (+00'56") | 999 / 9012 |
10 | | 07'11" (+01'01") | 1000 / 10012 |
11 | | 06'59" (+00'49") | 1001 / 11014 |
12 | | 07'08" (+00'58") | 998 / 12012 |
13 | | 06'54" (+00'44") | 1007 / 13020 |
14 | | 07'20" (+01'10") | 1010 / 14031 |
15 | | 07'25" (+01'15") | 642 / 14673 |
12月累積里程 : 153.63 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'32" | 00:12'43" |
3 | 06'56" | 00:19'39" |
4 | 07'00" | 00:26'39" |
5 | 07'01" | 00:33'40" |
6 | 07'08" | 00:40'48" |
7 | 07'06" | 00:47'54" |
8 | 06'59" | 00:54'53" |
9 | 07'06" | 01:01'59" |
10 | 07'12" | 01:09'11" |
11 | 07'00" | 01:16'11" |
12 | 07'08" | 01:23'19" |
13 | 06'54" | 01:30'13" |
14 | 07'22" | 01:37'35" |
14.7 | 07'20" | 01:42'32" |