6.1 km | 00:28:36 | 04:43/km日期: 2017-12-21 12:24 - 卡路里: 451 Cal - 溫度: 18°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 04'30" / 04'46" / 04'50" / 04'42" / 04'47" / 04'46" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" | 1000 / 1000 |
| 2 | | 04'46" (+00'17") | 1000 / 2000 |
| 3 | | 04'49" (+00'20") | 1000 / 3000 |
| 4 | | 04'42" (+00'13") | 1000 / 4000 |
| 5 | | 04'47" (+00'18") | 1000 / 5000 |
| 6 | | 04'45" (+00'16") | 1000 / 6000 |
| 7 | | 04'39" (+00'10") | 57 / 6057 |
12月累積里程 : 142.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'46" | 00:09'16" |
| 3 | 04'50" | 00:14'06" |
| 4 | 04'42" | 00:18'48" |
| 5 | 04'47" | 00:23'35" |
| 6 | 04'46" | 00:28'21" |
| 6.1 | 04'39" | 00:28'37" |
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