8.1 km | 00:42:06 | 05:13/km日期: 2017-12-22 17:41 - 平均心率: 162 - 卡路里: 516 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(10)
Pace: 05'52" / 05'42" / 05'18" / 04'52" / 04'57" / 04'54" / 04'54" / 05'15" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'59") | 1000 / 1000 |
| 2 | | 05'42" (+00'50") | 1000 / 2000 |
| 3 | | 05'17" (+00'25") | 1000 / 3000 |
| 4 | | 04'52" | 1000 / 4000 |
| 5 | | 04'56" (+00'04") | 1000 / 5000 |
| 6 | | 04'54" (+00'02") | 1000 / 6000 |
| 7 | | 04'53" (+00'01") | 1000 / 7000 |
| 8 | | 05'14" (+00'22") | 1000 / 8000 |
| 9 | | 06'46" (+01'54") | 57 / 8057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 : 78.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'42" | 00:11'34" |
| 3 | 05'18" | 00:16'52" |
| 4 | 04'52" | 00:21'44" |
| 5 | 04'57" | 00:26'41" |
| 6 | 04'54" | 00:31'35" |
| 7 | 04'54" | 00:36'29" |
| 8 | 05'15" | 00:41'44" |
| 8.1 | 06'42" | 00:42'07" |
展開計圈分析
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