11.1 km | 04:48:05 | 25:51/km日期: 2017-12-16 09:47 - 總爬升: 771 m - 卡路里: 680 Cal - 平均步頻: 110 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 19'55" / 20'45" / 21'48" / 28'31" / 33'36" / 46'39" / 27'31" / 24'20" / 20'21" / 23'50" / 17'32" / 23'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'54" (+02'22") | 1000 / 1000 |
| 2 | | 20'45" (+03'13") | 1000 / 2000 |
| 3 | | 21'47" (+04'15") | 1000 / 3000 |
| 4 | | 28'30" (+10'58") | 1000 / 4000 |
| 5 | | 33'36" (+16'04") | 1000 / 5000 |
| 6 | | 46'38" (+29'06") | 1000 / 6000 |
| 7 | | 27'27" (+09'55") | 1000 / 7000 |
| 8 | | 24'23" (+06'51") | 1000 / 8000 |
| 9 | | 20'20" (+02'48") | 1000 / 9000 |
| 10 | | 23'49" (+06'17") | 1000 / 10000 |
| 11 | | 17'32" | 1000 / 11000 |
| 12 | | 23'20" (+05'48") | 141 / 11141 |
12月累積里程 :
209.25 km 
mizuno rider 20 累積 :
560.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'55" | 00:19'55" |
| 2 | 20'45" | 00:40'40" |
| 3 | 21'48" | 01:02'28" |
| 4 | 28'31" | 01:30'59" |
| 5 | 33'36" | 02:04'35" |
| 6 | 46'39" | 02:51'14" |
| 7 | 27'31" | 03:18'45" |
| 8 | 24'20" | 03:43'05" |
| 9 | 20'21" | 04:03'26" |
| 10 | 23'50" | 04:27'16" |
| 11 | 17'32" | 04:44'48" |
| 11.1 | 23'17" | 04:48'06" |
展開計圈分析
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