10.0 km | 01:10:08 | 07:00/km日期: 2017-12-19 20:49 - 地點: 國防管理學院 - 卡路里: 721 Cal - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(23)
Pace: 07'01" / 06'59" / 07'03" / 07'06" / 07'06" / 06'50" / 06'59" / 06'57" / 06'53" / 07'07" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'04") | 990 / 990 |
2 | | 06'58" (+00'05") | 1006 / 1996 |
3 | | 07'03" (+00'10") | 1013 / 3009 |
4 | | 07'07" (+00'14") | 995 / 4005 |
5 | | 07'01" (+00'08") | 1010 / 5015 |
6 | | 06'54" (+00'01") | 1003 / 6019 |
7 | | 06'56" (+00'03") | 990 / 7009 |
8 | | 06'58" (+00'05") | 1011 / 8020 |
9 | | 06'53" | 997 / 9017 |
10 | | 07'05" (+00'12") | 1009 / 10027 |
12月累積里程 : 54.61 km
Android - Sony F8332 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'59" | 00:14'00" |
3 | 07'03" | 00:21'03" |
4 | 07'06" | 00:28'09" |
5 | 07'06" | 00:35'15" |
6 | 06'50" | 00:42'05" |
7 | 06'59" | 00:49'04" |
8 | 06'57" | 00:56'01" |
9 | 06'53" | 01:02'54" |
10 | 07'07" | 01:10'01" |
10.0 | 11'40" | 01:10'08" |