10.4 km | 01:07:48 | 06:29/km日期: 2013-12-28 16:34 - 地點: 褒忠國小操場 - 天氣: 涼 - 卡路里: 1008 Cal - 溫度: 19°C - 濕度: 56%
Pace: 06'08" / 06'24" / 06'16" / 06'15" / 06'05" / 06'33" / 06'39" / 06'49" / 06'44" / 06'36" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'05") | 1002 / 1002 |
| 2 | | 06'25" (+00'23") | 1015 / 2017 |
| 3 | | 06'15" (+00'13") | 1007 / 3024 |
| 4 | | 06'14" (+00'12") | 1005 / 4029 |
| 5 | | 06'02" | 1006 / 5036 |
| 6 | | 06'36" (+00'34") | 1011 / 6048 |
| 7 | | 06'39" (+00'37") | 1005 / 7054 |
| 8 | | 06'50" (+00'48") | 1014 / 8068 |
| 9 | | 06'41" (+00'39") | 999 / 9068 |
| 10 | | 06'33" (+00'31") | 1016 / 10084 |
| 11 | | 06'29" (+00'27") | 434 / 10519 |
12月累積里程 :
101.61 km 
ASICS GT2000 (2013.10) 亮黃 累積 :
1087.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'24" | 00:12'32" |
| 3 | 06'16" | 00:18'48" |
| 4 | 06'15" | 00:25'03" |
| 5 | 06'05" | 00:31'08" |
| 6 | 06'33" | 00:37'41" |
| 7 | 06'39" | 00:44'20" |
| 8 | 06'49" | 00:51'09" |
| 9 | 06'44" | 00:57'53" |
| 10 | 06'36" | 01:04'29" |
| 10.4 | 07'40" | 01:07'48" |
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