9.1 km | 00:59:08 | 06:29/km日期: 2017-12-15 08:27 - 平均心率: 166 - 卡路里: 691 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(25)
Pace: 07'23" / 06'21" / 06'29" / 06'12" / 06'10" / 06'39" / 06'27" / 06'54" / 06'01" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'23") | 1000 / 1000 |
| 2 | | 06'21" (+00'21") | 1000 / 2000 |
| 3 | | 06'28" (+00'28") | 1000 / 3000 |
| 4 | | 06'11" (+00'11") | 1000 / 4000 |
| 5 | | 06'10" (+00'10") | 1000 / 5000 |
| 6 | | 06'38" (+00'38") | 1000 / 6000 |
| 7 | | 06'27" (+00'27") | 1000 / 7000 |
| 8 | | 06'54" (+00'54") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 05'01" | 105 / 9105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
148.52 km 
mizuno Wave Enigma6 累積 :
278.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'21" | 00:13'44" |
| 3 | 06'29" | 00:20'13" |
| 4 | 06'12" | 00:26'25" |
| 5 | 06'10" | 00:32'35" |
| 6 | 06'39" | 00:39'14" |
| 7 | 06'27" | 00:45'41" |
| 8 | 06'54" | 00:52'35" |
| 9 | 06'01" | 00:58'36" |
| 9.1 | 05'04" | 00:59'08" |
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