10.0 km | 00:54:43 | 05:27/km日期: 2017-12-16 06:01 - 卡路里: 612 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(19)
Pace: 06'16" / 05'44" / 05'35" / 05'29" / 05'14" / 05'20" / 05'08" / 05'26" / 05'22" / 05'05" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'11") | 1000 / 1000 |
2 | | 05'43" (+00'38") | 1000 / 2000 |
3 | | 05'35" (+00'30") | 1000 / 3000 |
4 | | 05'29" (+00'24") | 1000 / 4000 |
5 | | 05'13" (+00'08") | 1000 / 5000 |
6 | | 05'19" (+00'14") | 1000 / 6000 |
7 | | 05'08" (+00'03") | 1000 / 7000 |
8 | | 05'26" (+00'21") | 1000 / 8000 |
9 | | 05'21" (+00'16") | 1000 / 9000 |
10 | | 05'05" | 1000 / 10000 |
11 | | 04'31" | 15 / 10015 |
12月累積里程 :
209.25 km mizuno rider 20 累積 :
560.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'44" | 00:12'00" |
3 | 05'35" | 00:17'35" |
4 | 05'29" | 00:23'04" |
5 | 05'14" | 00:28'18" |
6 | 05'20" | 00:33'38" |
7 | 05'08" | 00:38'46" |
8 | 05'26" | 00:44'12" |
9 | 05'22" | 00:49'34" |
10 | 05'05" | 00:54'39" |
10.0 | 04'25" | 00:54'43" |