10.1 km | 00:56:45 | 05:38/km日期: 2017-12-15 18:17 - 卡路里: 699 Cal - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(4)
Pace: 06'04" / 05'41" / 05'42" / 05'40" / 05'41" / 05'33" / 05'39" / 05'28" / 05'36" / 05'21" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'43") | 1000 / 1000 |
| 2 | | 05'40" (+00'20") | 1000 / 2000 |
| 3 | | 05'42" (+00'22") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 05'40" (+00'20") | 1000 / 5000 |
| 6 | | 05'33" (+00'13") | 1000 / 6000 |
| 7 | | 05'38" (+00'18") | 1000 / 7000 |
| 8 | | 05'28" (+00'08") | 1000 / 8000 |
| 9 | | 05'35" (+00'15") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'11" | 69 / 10069 |
12月累積里程 :
315.09 km 
Mizuno AERO 14 WIDE 累積 :
2404.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'41" | 00:11'45" |
| 3 | 05'42" | 00:17'27" |
| 4 | 05'40" | 00:23'07" |
| 5 | 05'41" | 00:28'48" |
| 6 | 05'33" | 00:34'21" |
| 7 | 05'39" | 00:40'00" |
| 8 | 05'28" | 00:45'28" |
| 9 | 05'36" | 00:51'04" |
| 10 | 05'21" | 00:56'25" |
| 10.1 | 05'01" | 00:56'46" |
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