20.0 km | 01:42:08 | 05:05/km日期: 2013-12-29 13:53 - 地點: 河堤-假日之森-豬屎路 - 天氣: 阿娘威....那ㄟ架擬冷~~ - 卡路里: 1263 Cal - 溫度: 10°C - 濕度: 91%
Pace: 05'08" / 05'04" / 04'48" / 04'52" / 04'52" / 04'52" / 04'56" / 05'16" / 04'52" / 05'16" / 04'52" / 05'16" / 05'00" / 05'16" / 05'12" / 05'20" / 05'08" / 05'12" / 05'16" / 05'16" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'24") | 1012 / 1012 |
| 2 | | 05'04" (+00'16") | 992 / 2005 |
| 3 | | 04'48" | 1008 / 3013 |
| 4 | | 04'50" (+00'02") | 989 / 4002 |
| 5 | | 04'53" (+00'05") | 999 / 5000 |
| 6 | | 04'55" (+00'07") | 1010 / 6010 |
| 7 | | 04'56" (+00'08") | 994 / 7004 |
| 8 | | 05'13" (+00'25") | 1000 / 8004 |
| 9 | | 04'57" (+00'09") | 999 / 9004 |
| 10 | | 05'13" (+00'25") | 999 / 10003 |
| 11 | | 04'55" (+00'07") | 994 / 10997 |
| 12 | | 05'14" (+00'26") | 1010 / 12008 |
| 13 | | 05'03" (+00'15") | 987 / 12995 |
| 14 | | 05'14" (+00'26") | 1002 / 13998 |
| 15 | | 05'12" (+00'24") | 1000 / 14998 |
| 16 | | 05'20" (+00'32") | 997 / 15995 |
| 17 | | 05'11" (+00'23") | 1004 / 17000 |
| 18 | | 05'13" (+00'25") | 993 / 17993 |
| 19 | | 05'14" (+00'26") | 1000 / 18993 |
| 20 | | 05'16" (+00'28") | 998 / 19991 |
| 21 | | 19'02" (+14'14") | 7 / 19998 |
12月累積里程 :
240.29 km 
Brooks Pure Cadence 累積 :
2088.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'04" | 00:10'12" |
| 3 | 04'48" | 00:15'00" |
| 4 | 04'52" | 00:19'52" |
| 5 | 04'52" | 00:24'44" |
| 6 | 04'52" | 00:29'36" |
| 7 | 04'56" | 00:34'32" |
| 8 | 05'16" | 00:39'48" |
| 9 | 04'52" | 00:44'40" |
| 10 | 05'16" | 00:49'56" |
| 11 | 04'52" | 00:54'48" |
| 12 | 05'16" | 01:00'04" |
| 13 | 05'00" | 01:05'04" |
| 14 | 05'16" | 01:10'20" |
| 15 | 05'12" | 01:15'32" |
| 16 | 05'20" | 01:20'52" |
| 17 | 05'08" | 01:26'00" |
| 18 | 05'12" | 01:31'12" |
| 19 | 05'16" | 01:36'28" |
| 20 | 05'16" | 01:41'44" |
| 20.0 | -100'00" | 01:41'56" |
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