11.0 km | 00:58:06 | 05:15/km日期: 2017-12-14 17:57 - 卡路里: 825 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 05'31" / 05'33" / 05'15" / 05'24" / 05'21" / 04'59" / 05'13" / 05'14" / 05'17" / 05'23" / 04'46" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'45") | 1000 / 1000 |
| 2 | | 05'33" (+00'48") | 1000 / 2000 |
| 3 | | 05'15" (+00'30") | 1000 / 3000 |
| 4 | | 05'23" (+00'38") | 1000 / 4000 |
| 5 | | 05'21" (+00'36") | 1000 / 5000 |
| 6 | | 04'59" (+00'14") | 1000 / 6000 |
| 7 | | 05'12" (+00'27") | 1000 / 7000 |
| 8 | | 05'14" (+00'29") | 1000 / 8000 |
| 9 | | 05'16" (+00'31") | 1000 / 9000 |
| 10 | | 05'23" (+00'38") | 1000 / 10000 |
| 11 | | 04'45" | 1000 / 11000 |
| 12 | | 05'15" (+00'30") | 34 / 11034 |
12月累積里程 : 301.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'33" | 00:11'04" |
| 3 | 05'15" | 00:16'19" |
| 4 | 05'24" | 00:21'43" |
| 5 | 05'21" | 00:27'04" |
| 6 | 04'59" | 00:32'03" |
| 7 | 05'13" | 00:37'16" |
| 8 | 05'14" | 00:42'30" |
| 9 | 05'17" | 00:47'47" |
| 10 | 05'23" | 00:53'10" |
| 11 | 04'46" | 00:57'56" |
| 11.0 | 04'53" | 00:58'06" |
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