10.1 km | 00:48:17 | 04:46/km日期: 2014-01-01 16:34 - 卡路里: 555 Cal - 溫度: 18°C - 濕度: 42%
Pace: 05'08" / 04'25" / 04'46" / 04'44" / 04'38" / 04'30" / 04'33" / 04'37" / 04'52" / 05'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'40") | 1006 / 1006 |
| 2 | | 04'26" | 1006 / 2013 |
| 3 | | 04'45" (+00'19") | 1004 / 3017 |
| 4 | | 04'44" (+00'18") | 1008 / 4025 |
| 5 | | 04'37" (+00'11") | 1013 / 5038 |
| 6 | | 04'27" (+00'01") | 1021 / 6060 |
| 7 | | 04'32" (+00'06") | 998 / 7058 |
| 8 | | 04'41" (+00'15") | 1006 / 8065 |
| 9 | | 04'49" (+00'23") | 1003 / 9068 |
| 10 | | 05'35" (+01'09") | 1010 / 10079 |
| 11 | | 06'29" (+02'03") | 20 / 10100 |
1月累積里程 :
93.65 km 
ASICS GT2170 累積 :
771.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'25" | 00:09'33" |
| 3 | 04'46" | 00:14'19" |
| 4 | 04'44" | 00:19'03" |
| 5 | 04'38" | 00:23'41" |
| 6 | 04'30" | 00:28'11" |
| 7 | 04'33" | 00:32'44" |
| 8 | 04'37" | 00:37'21" |
| 9 | 04'52" | 00:42'13" |
| 10 | 05'34" | 00:47'47" |
| 10.1 | 04'59" | 00:48'17" |
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