13.3 km | 01:17:28 | 05:48/km日期: 2017-12-13 18:00 - 卡路里: 991 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 05'51" / 05'50" / 05'52" / 05'48" / 06'22" / 05'59" / 05'52" / 05'56" / 05'56" / 05'51" / 05'47" / 05'47" / 05'25" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'26") | 1000 / 1000 |
| 2 | | 05'49" (+00'24") | 1000 / 2000 |
| 3 | | 05'52" (+00'27") | 1000 / 3000 |
| 4 | | 05'48" (+00'23") | 1000 / 4000 |
| 5 | | 05'52" (+00'27") | 1000 / 5000 |
| 6 | | 05'59" (+00'34") | 1000 / 6000 |
| 7 | | 05'51" (+00'26") | 1000 / 7000 |
| 8 | | 05'55" (+00'30") | 1000 / 8000 |
| 9 | | 05'55" (+00'30") | 1000 / 9000 |
| 10 | | 05'51" (+00'26") | 1000 / 10000 |
| 11 | | 05'47" (+00'22") | 1000 / 11000 |
| 12 | | 05'46" (+00'21") | 1000 / 12000 |
| 13 | | 05'25" | 1000 / 13000 |
| 14 | | 05'09" | 324 / 13324 |
12月累積里程 : 371.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'50" | 00:11'41" |
| 3 | 05'52" | 00:17'33" |
| 4 | 05'48" | 00:23'21" |
| 5 | 06'22" | 00:29'43" |
| 6 | 05'59" | 00:35'42" |
| 7 | 05'52" | 00:41'34" |
| 8 | 05'56" | 00:47'30" |
| 9 | 05'56" | 00:53'26" |
| 10 | 05'51" | 00:59'17" |
| 11 | 05'47" | 01:05'04" |
| 12 | 05'47" | 01:10'51" |
| 13 | 05'25" | 01:16'16" |
| 13.3 | 05'11" | 01:17'57" |
展開計圈分析
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