10.0 km | 01:10:17 | 07:00/km日期: 2013-12-30 21:05 - 地點: 小甜甜圈 - 天氣: 寒流 - 卡路里: 560 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'49" / 05'51" / 05'58" / 06'01" / 06'02" / 06'07" / 06'01" / 05'52" / 06'00" / 05'54" / 06'08" / 130'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'18") | 222 / 222 |
| 2 | | 06'43" (+00'22") | 222 / 445 |
| 3 | | 06'43" (+00'22") | 222 / 668 |
| 4 | | 06'43" (+00'22") | 222 / 891 |
| 5 | | 06'43" (+00'22") | 222 / 1114 |
| 6 | | 06'25" (+00'04") | 222 / 1337 |
| 7 | | 07'01" (+00'40") | 222 / 1560 |
| 8 | | 06'21" | 222 / 1783 |
| 9 | | 06'48" (+00'27") | 222 / 2006 |
| 10 | | 06'48" (+00'27") | 222 / 2229 |
| 11 | | 06'57" (+00'36") | 222 / 2452 |
| 12 | | 06'34" (+00'13") | 222 / 2675 |
| 13 | | 06'48" (+00'27") | 222 / 2898 |
| 14 | | 07'01" (+00'40") | 222 / 3121 |
| 15 | | 06'52" (+00'31") | 222 / 3344 |
| 16 | | 07'06" (+00'45") | 222 / 3567 |
| 17 | | 06'52" (+00'31") | 222 / 3790 |
| 18 | | 06'52" (+00'31") | 222 / 4013 |
| 19 | | 06'48" (+00'27") | 222 / 4236 |
| 20 | | 07'14" (+00'53") | 222 / 4459 |
| 21 | | 07'10" (+00'49") | 222 / 4682 |
| 22 | | 07'06" (+00'45") | 222 / 4905 |
| 23 | | 06'57" (+00'36") | 222 / 5128 |
| 24 | | 07'01" (+00'40") | 222 / 5351 |
| 25 | | 07'01" (+00'40") | 222 / 5574 |
| 26 | | 06'57" (+00'36") | 222 / 5797 |
| 27 | | 07'06" (+00'45") | 222 / 6020 |
| 28 | | 07'01" (+00'40") | 222 / 6243 |
| 29 | | 07'10" (+00'49") | 222 / 6466 |
| 30 | | 07'06" (+00'45") | 222 / 6689 |
| 31 | | 07'01" (+00'40") | 222 / 6912 |
| 32 | | 07'10" (+00'49") | 222 / 7135 |
| 33 | | 06'57" (+00'36") | 222 / 7358 |
| 34 | | 06'52" (+00'31") | 222 / 7581 |
| 35 | | 06'52" (+00'31") | 222 / 7804 |
| 36 | | 06'57" (+00'36") | 222 / 8027 |
| 37 | | 07'28" (+01'07") | 222 / 8250 |
| 38 | | 07'01" (+00'40") | 222 / 8473 |
| 39 | | 07'32" (+01'11") | 222 / 8696 |
| 40 | | 07'14" (+00'53") | 222 / 8919 |
| 41 | | 07'23" (+01'02") | 222 / 9142 |
| 42 | | 07'19" (+00'58") | 222 / 9365 |
| 43 | | 07'28" (+01'07") | 222 / 9588 |
| 44 | | 07'37" (+01'16") | 222 / 9811 |
| 45 | | 07'28" (+01'07") | 222 / 10034 |
12月累積里程 :
133.33 km 
adidas adiSTAR Ride 累積 :
325.0 kmAndroid - PANTECH IM-A820L 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'51" | 00:11'40" |
| 3 | 05'58" | 00:17'38" |
| 4 | 06'01" | 00:23'39" |
| 5 | 06'02" | 00:29'41" |
| 6 | 06'07" | 00:35'48" |
| 7 | 06'01" | 00:41'49" |
| 8 | 05'52" | 00:47'41" |
| 9 | 06'00" | 00:53'41" |
| 10 | 05'54" | 00:59'35" |
| 11 | 06'08" | 01:05'43" |
| 10.3 | -6'-26" | 01:10'17" |
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