13.1 km | 01:23:19 | 06:23/km日期: 2017-12-13 18:41 - 卡路里: 1002 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 06'33" / 07'41" / 05'54" / 06'24" / 15'01" / 05'58" / 06'06" / 05'58" / 06'15" / 06'14" / 06'03" / 07'21" / 06'25" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'39") | 1000 / 1000 |
| 2 | | 07'40" (+01'46") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'24" (+00'30") | 1000 / 4000 |
| 5 | | 06'01" (+00'07") | 1000 / 5000 |
| 6 | | 05'57" (+00'03") | 1000 / 6000 |
| 7 | | 06'06" (+00'12") | 1000 / 7000 |
| 8 | | 05'57" (+00'03") | 1000 / 8000 |
| 9 | | 06'15" (+00'21") | 1000 / 9000 |
| 10 | | 06'13" (+00'19") | 1000 / 10000 |
| 11 | | 06'03" (+00'09") | 1000 / 11000 |
| 12 | | 07'20" (+01'26") | 1000 / 12000 |
| 13 | | 06'24" (+00'30") | 1000 / 13000 |
| 14 | | 08'28" (+02'34") | 50 / 13050 |
12月累積里程 : 166.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'41" | 00:14'14" |
| 3 | 05'54" | 00:20'08" |
| 4 | 06'24" | 00:26'32" |
| 5 | 15'01" | 00:41'33" |
| 6 | 05'58" | 00:47'31" |
| 7 | 06'06" | 00:53'37" |
| 8 | 05'58" | 00:59'35" |
| 9 | 06'15" | 01:05'50" |
| 10 | 06'14" | 01:12'04" |
| 11 | 06'03" | 01:18'07" |
| 12 | 07'21" | 01:25'28" |
| 13 | 06'25" | 01:31'53" |
| 13.1 | 08'31" | 01:32'19" |
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