9.2 km | 01:08:57 | 07:31/km日期: 2017-12-25 16:12 - 卡路里: 648 Cal - 溫度: 18°C - 濕度: 57% - PM2.5: 普通(38)
Pace: 10'58" / 11'23" / 05'50" / 05'40" / 05'48" / 05'35" / 05'55" / 06'51" / 13'55" / 13'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'57" (+05'22") | 1000 / 1000 |
| 2 | | 07'07" (+01'32") | 1000 / 2000 |
| 3 | | 05'38" (+00'03") | 1000 / 3000 |
| 4 | | 05'40" (+00'05") | 1000 / 4000 |
| 5 | | 05'47" (+00'12") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 05'54" (+00'19") | 1000 / 7000 |
| 8 | | 06'51" (+01'16") | 1000 / 8000 |
| 9 | | 13'13" (+07'38") | 1000 / 9000 |
| 10 | | 14'03" (+08'28") | 156 / 9156 |
12月累積里程 : 46.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 11'23" | 00:22'21" |
| 3 | 05'50" | 00:28'11" |
| 4 | 05'40" | 00:33'51" |
| 5 | 05'48" | 00:39'39" |
| 6 | 05'35" | 00:45'14" |
| 7 | 05'55" | 00:51'09" |
| 8 | 06'51" | 00:58'00" |
| 9 | 13'55" | 01:11'55" |
| 9.2 | 13'59" | 01:14'06" |
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