5.3 km | 00:30:51 | 05:46/km日期: 2017-12-12 16:20 - 卡路里: 477 Cal - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'10" / 05'47" / 05'40" / 05'33" / 05'40" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'36") | 1000 / 1000 |
| 2 | | 05'47" (+00'14") | 1000 / 2000 |
| 3 | | 05'39" (+00'06") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'39" (+00'06") | 1000 / 5000 |
| 6 | | 05'51" (+00'18") | 345 / 5345 |
12月累積里程 : 210.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'47" | 00:11'57" |
| 3 | 05'40" | 00:17'37" |
| 4 | 05'33" | 00:23'10" |
| 5 | 05'40" | 00:28'50" |
| 5.3 | 05'50" | 00:30'51" |
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