10.0 km | 01:01:09 | 06:05/km日期: 2017-12-14 15:41 - 總爬升: 112 m - 卡路里: 541 Cal - 總步數: 9972 - 平均步頻: 163 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(22)
Pace: 07'03" / 06'29" / 05'50" / 05'03" / 05'13" / 06'55" / 05'49" / 05'41" / 05'40" / 06'55" / 14'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+02'07") | 1007 / 1007 | 162 / 86 |
2 | | 06'25" (+01'27") | 1002 / 2009 | 175 / 88 |
3 | | 05'52" (+00'54") | 1010 / 3020 | 176 / 96 |
4 | | 04'58" | 1004 / 4024 | 187 / 107 |
5 | | 05'12" (+00'14") | 1000 / 5024 | 186 / 102 |
6 | | 07'01" (+02'03") | 1004 / 6029 | 123 / 115 |
7 | | 05'44" (+00'46") | 1006 / 7036 | 164 / 105 |
8 | | 05'40" (+00'42") | 1003 / 8039 | 163 / 107 |
9 | | 05'38" (+00'40") | 1005 / 9044 | 181 / 97 |
10 | | 06'55" (+01'57") | 1000 / 10045 | 129 / 111 |
12月累積里程 : 62.15 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'29" | 00:13'32" |
3 | 05'50" | 00:19'22" |
4 | 05'03" | 00:24'25" |
5 | 05'13" | 00:29'38" |
6 | 06'55" | 00:36'33" |
7 | 05'49" | 00:42'22" |
8 | 05'41" | 00:48'03" |
9 | 05'40" | 00:53'43" |
10 | 06'55" | 01:00'38" |
10.0 | 14'04" | 01:01'09" |