10.0 km | 01:21:12 | 08:06/km日期: 2018-02-16 07:39 - 卡路里: 510 Cal - 溫度: 20°C - 濕度: 76% - PM2.5: 不佳(54)
Pace: 06'25" / 07'00" / 07'56" / 08'18" / 08'21" / 08'42" / 08'24" / 08'58" / 08'47" / 08'17" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" | 1000 / 1000 |
2 | | 06'59" (+00'34") | 1000 / 2000 |
3 | | 07'56" (+01'31") | 1000 / 3000 |
4 | | 08'17" (+01'52") | 1000 / 4000 |
5 | | 08'20" (+01'55") | 1000 / 5000 |
6 | | 08'42" (+02'17") | 1000 / 6000 |
7 | | 08'24" (+01'59") | 1000 / 7000 |
8 | | 08'57" (+02'32") | 1000 / 8000 |
9 | | 08'46" (+02'21") | 1000 / 9000 |
10 | | 08'17" (+01'52") | 1000 / 10000 |
11 | | 05'56" | 10 / 10010 |
2月累積里程 : 65.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 07'00" | 00:13'25" |
3 | 07'56" | 00:21'21" |
4 | 08'18" | 00:29'39" |
5 | 08'21" | 00:38'00" |
6 | 08'42" | 00:46'42" |
7 | 08'24" | 00:55'06" |
8 | 08'58" | 01:04'04" |
9 | 08'47" | 01:12'51" |
10 | 08'17" | 01:21'08" |
10.0 | 06'08" | 01:21'12" |