10.0 km | 00:53:39 | 05:21/km日期: 2018-02-14 18:37 - 總爬升: 237 m - 卡路里: 619 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 53% - PM2.5: 普通(53)
Pace: 04'24" / 04'24" / 05'52" / 05'45" / 05'43" / 05'19" / 05'29" / 05'37" / 05'39" / 05'27" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 1000 / 1000 |
| 2 | | 04'23" | 1000 / 2000 |
| 3 | | 05'52" (+01'29") | 1000 / 3000 |
| 4 | | 05'45" (+01'22") | 1000 / 4000 |
| 5 | | 05'43" (+01'20") | 1000 / 5000 |
| 6 | | 05'18" (+00'55") | 1000 / 6000 |
| 7 | | 05'29" (+01'06") | 1000 / 7000 |
| 8 | | 05'37" (+01'14") | 1000 / 8000 |
| 9 | | 05'38" (+01'15") | 1000 / 9000 |
| 10 | | 05'27" (+01'04") | 1000 / 10000 |
| 11 | | 02'12" | 5 / 10005 |
2月累積里程 : 136.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'24" | 00:08'48" |
| 3 | 05'52" | 00:14'40" |
| 4 | 05'45" | 00:20'25" |
| 5 | 05'43" | 00:26'08" |
| 6 | 05'19" | 00:31'27" |
| 7 | 05'29" | 00:36'56" |
| 8 | 05'37" | 00:42'33" |
| 9 | 05'39" | 00:48'12" |
| 10 | 05'27" | 00:53'39" |
| 10.0 | 02'59" | 00:53'40" |
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