7.6 km | 00:43:08 | 05:39/km日期: 2017-12-15 17:29 - 卡路里: 505 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 78%
Pace: 06'55" / 05'50" / 05'41" / 05'16" / 05'24" / 05'18" / 05'04" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'46") | 1000 / 1000 |
2 | | 05'49" (+00'45") | 1000 / 2000 |
3 | | 05'41" (+00'37") | 1000 / 3000 |
4 | | 05'16" (+00'12") | 1000 / 4000 |
5 | | 05'22" (+00'18") | 1000 / 5000 |
6 | | 05'19" (+00'15") | 1000 / 6000 |
7 | | 05'04" | 1000 / 7000 |
8 | | 06'05" (+01'01") | 614 / 7614 |
12月累積里程 :
154.42 km Mizuno Waverider 20 累積 :
6352.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'50" | 00:12'45" |
3 | 05'41" | 00:18'26" |
4 | 05'16" | 00:23'42" |
5 | 05'24" | 00:29'06" |
6 | 05'18" | 00:34'24" |
7 | 05'04" | 00:39'28" |
7.6 | 06'59" | 00:43'46" |