10.5 km | 01:07:09 | 06:22/km日期: 2017-12-15 19:10 - 卡路里: 869 Cal - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(24)
Pace: 06'06" / 05'52" / 05'57" / 05'49" / 05'43" / 05'44" / 05'50" / 06'20" / 06'29" / 06'15" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'22") | 1000 / 1000 |
| 2 | | 05'51" (+00'08") | 1000 / 2000 |
| 3 | | 05'57" (+00'14") | 1000 / 3000 |
| 4 | | 05'48" (+00'05") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 06'19" (+00'36") | 1000 / 8000 |
| 9 | | 06'29" (+00'46") | 1000 / 9000 |
| 10 | | 06'14" (+00'31") | 1000 / 10000 |
| 11 | | 13'23" (+07'40") | 529 / 10529 |
12月累積里程 :
150.15 km 
Mizuno Wave Hitogami 4 累積 :
1013.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'52" | 00:11'58" |
| 3 | 05'57" | 00:17'55" |
| 4 | 05'49" | 00:23'44" |
| 5 | 05'43" | 00:29'27" |
| 6 | 05'44" | 00:35'11" |
| 7 | 05'50" | 00:41'01" |
| 8 | 06'20" | 00:47'21" |
| 9 | 06'29" | 00:53'50" |
| 10 | 06'15" | 01:00'05" |
| 10.5 | 13'24" | 01:07'11" |
展開計圈分析
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