10.0 km | 00:49:10 | 04:54/km日期: 2017-12-12 21:58 - 平均心率: 149 - 卡路里: 712 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 06'34" / 04'59" / 04'49" / 04'31" / 04'26" / 04'40" / 04'28" / 04'24" / 04'12" / 06'02" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'22") | 1000 / 1000 |
| 2 | | 04'59" (+00'48") | 1000 / 2000 |
| 3 | | 04'48" (+00'37") | 1000 / 3000 |
| 4 | | 04'30" (+00'19") | 1000 / 4000 |
| 5 | | 04'25" (+00'14") | 1000 / 5000 |
| 6 | | 04'39" (+00'28") | 1000 / 6000 |
| 7 | | 04'28" (+00'17") | 1000 / 7000 |
| 8 | | 04'23" (+00'12") | 1000 / 8000 |
| 9 | | 04'11" | 1000 / 9000 |
| 10 | | 06'02" (+01'51") | 1000 / 10000 |
| 11 | | 07'40" (+03'29") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
263.15 km 
361 361-BIO-CHASER 累積 :
7940.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 04'59" | 00:11'33" |
| 3 | 04'49" | 00:16'22" |
| 4 | 04'31" | 00:20'53" |
| 5 | 04'26" | 00:25'19" |
| 6 | 04'40" | 00:29'59" |
| 7 | 04'28" | 00:34'27" |
| 8 | 04'24" | 00:38'51" |
| 9 | 04'12" | 00:43'03" |
| 10 | 06'02" | 00:49'05" |
| 10.0 | 06'46" | 00:49'10" |
展開計圈分析
留言 
