22.0 km | 03:28:05 | 09:28/km日期: 2017-12-17 07:17 - 天氣: 陰天 - 卡路里: 1186 Cal - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 09'18" / 10'34" / 07'02" / 06'58" / 07'06" / 07'10" / 18'32" / 06'49" / 07'07" / 06'36" / 07'26" / 15'07" / 09'23" / 06'36" / 08'21" / 06'55" / 11'50" / 06'21" / 06'18" / 08'26" / 19'05" / 15'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+02'37") | 994 / 994 |
| 2 | | 10'42" (+04'23") | 996 / 1990 |
| 3 | | 07'12" (+00'53") | 1003 / 2994 |
| 4 | | 06'57" (+00'38") | 1014 / 4008 |
| 5 | | 07'05" (+00'46") | 1001 / 5009 |
| 6 | | 07'08" (+00'49") | 1003 / 6013 |
| 7 | | 18'32" (+12'13") | 999 / 7012 |
| 8 | | 06'49" (+00'30") | 999 / 8012 |
| 9 | | 07'05" (+00'46") | 1012 / 9024 |
| 10 | | 06'37" (+00'18") | 1004 / 10029 |
| 11 | | 07'26" (+01'07") | 1009 / 11038 |
| 12 | | 15'15" (+08'56") | 992 / 12031 |
| 13 | | 09'22" (+03'03") | 1002 / 13033 |
| 14 | | 06'32" (+00'13") | 1013 / 14047 |
| 15 | | 08'20" (+02'01") | 991 / 15038 |
| 16 | | 07'11" (+00'52") | 1010 / 16048 |
| 17 | | 11'32" (+05'13") | 993 / 17042 |
| 18 | | 06'20" (+00'01") | 1002 / 18044 |
| 19 | | 06'19" | 1008 / 19053 |
| 20 | | 08'27" (+02'08") | 1010 / 20064 |
| 21 | | 19'29" (+13'10") | 992 / 21056 |
| 22 | | 14'53" (+08'34") | 967 / 22024 |
12月累積里程 :
40.75 km 
美津濃 20 累積 :
400.1 kmAndroid - samsung SM-N910U 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 10'34" | 00:19'52" |
| 3 | 07'02" | 00:26'54" |
| 4 | 06'58" | 00:33'52" |
| 5 | 07'06" | 00:40'58" |
| 6 | 07'10" | 00:48'08" |
| 7 | 18'32" | 01:06'40" |
| 8 | 06'49" | 01:13'29" |
| 9 | 07'07" | 01:20'36" |
| 10 | 06'36" | 01:27'12" |
| 11 | 07'26" | 01:34'38" |
| 12 | 15'07" | 01:49'45" |
| 13 | 09'23" | 01:59'08" |
| 14 | 06'36" | 02:05'44" |
| 15 | 08'21" | 02:14'05" |
| 16 | 06'55" | 02:21'00" |
| 17 | 11'50" | 02:32'50" |
| 18 | 06'21" | 02:39'11" |
| 19 | 06'18" | 02:45'29" |
| 20 | 08'26" | 02:53'55" |
| 21 | 19'05" | 03:13'00" |
| 22.0 | 15'32" | 03:28'05" |
留言 
展開計圈分析
