10.1 km | 00:56:15 | 05:35/km日期: 2017-12-10 07:23 - 卡路里: 703 Cal - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'12" / 05'35" / 05'20" / 05'28" / 05'28" / 05'29" / 05'41" / 05'40" / 05'39" / 05'26" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'52") | 1000 / 1000 |
2 | | 05'34" (+00'15") | 1000 / 2000 |
3 | | 05'19" | 1000 / 3000 |
4 | | 05'28" (+00'09") | 1000 / 4000 |
5 | | 05'28" (+00'09") | 1000 / 5000 |
6 | | 05'28" (+00'09") | 1000 / 6000 |
7 | | 05'41" (+00'22") | 1000 / 7000 |
8 | | 05'39" (+00'20") | 1000 / 8000 |
9 | | 05'38" (+00'19") | 1000 / 9000 |
10 | | 05'26" (+00'07") | 1000 / 10000 |
11 | | 04'45" | 60 / 10060 |
12月累積里程 :
315.09 km Mizuno AERO 14 WIDE 累積 :
2404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'35" | 00:11'47" |
3 | 05'20" | 00:17'07" |
4 | 05'28" | 00:22'35" |
5 | 05'28" | 00:28'03" |
6 | 05'29" | 00:33'32" |
7 | 05'41" | 00:39'13" |
8 | 05'40" | 00:44'53" |
9 | 05'39" | 00:50'32" |
10 | 05'26" | 00:55'58" |
10.1 | 04'55" | 00:56'16" |