10.0 km | 00:58:52 | 05:52/km日期: 2017-12-09 16:59 - 卡路里: 892 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 01'51" / 05'22" / 05'30" / 05'32" / 05'34" / 05'53" / 06'10" / 05'58" / 05'46" / 06'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'33") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'29" (+00'07") | 1000 / 3000 |
| 4 | | 05'32" (+00'10") | 1000 / 4000 |
| 5 | | 05'34" (+00'12") | 1000 / 5000 |
| 6 | | 05'53" (+00'31") | 1000 / 6000 |
| 7 | | 06'10" (+00'48") | 1000 / 7000 |
| 8 | | 05'57" (+00'35") | 1000 / 8000 |
| 9 | | 05'46" (+00'24") | 1000 / 9000 |
| 10 | | 06'09" (+00'47") | 1000 / 10000 |
| 11 | | 04'26" | 10 / 10010 |
12月累積里程 : 66.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'51" | 00:01'51" |
| 2 | 05'22" | 00:07'13" |
| 3 | 05'30" | 00:12'43" |
| 4 | 05'32" | 00:18'15" |
| 5 | 05'34" | 00:23'49" |
| 6 | 05'53" | 00:29'42" |
| 7 | 06'10" | 00:35'52" |
| 8 | 05'58" | 00:41'50" |
| 9 | 05'46" | 00:47'36" |
| 10 | 06'47" | 00:54'23" |
| 10.0 | 04'37" | 00:54'26" |
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