42.5 km | 04:55:24 | 06:57/km日期: 2017-12-10 06:00 - 地點: 台中港區 - 天氣: 涼 - 卡路里: 2562 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 04'33" / 04'50" / 04'51" / 05'00" / 05'00" / 05'00" / 05'02" / 05'03" / 05'03" / 05'06" / 05'14" / 05'12" / 05'25" / 05'32" / 05'42" / 06'09" / 06'01" / 06'20" / 05'51" / 05'27" / 05'21" / 05'52" / 05'33" / 06'05" / 07'17" / 06'28" / 06'34" / 08'48" / 07'39" / 11'19" / 11'12" / 08'58" / 10'27" / 10'18" / 10'22" / 11'41" / 10'13" / 07'08" / 10'15" / 06'43" / 09'25" / 08'15" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" | 1000 / 1000 |
2 | | 04'50" (+00'18") | 1000 / 2000 |
3 | | 04'50" (+00'18") | 1000 / 3000 |
4 | | 04'59" (+00'27") | 1000 / 4000 |
5 | | 05'00" (+00'28") | 1000 / 5000 |
6 | | 04'59" (+00'27") | 1000 / 6000 |
7 | | 05'01" (+00'29") | 1000 / 7000 |
8 | | 05'03" (+00'31") | 1000 / 8000 |
9 | | 05'02" (+00'30") | 1000 / 9000 |
10 | | 05'06" (+00'34") | 1000 / 10000 |
11 | | 05'13" (+00'41") | 1000 / 11000 |
12 | | 05'12" (+00'40") | 1000 / 12000 |
13 | | 05'24" (+00'52") | 1000 / 13000 |
14 | | 05'31" (+00'59") | 1000 / 14000 |
15 | | 05'42" (+01'10") | 1000 / 15000 |
16 | | 06'09" (+01'37") | 1000 / 16000 |
17 | | 06'01" (+01'29") | 1000 / 17000 |
18 | | 06'20" (+01'48") | 1000 / 18000 |
19 | | 05'50" (+01'18") | 1000 / 19000 |
20 | | 05'27" (+00'55") | 1000 / 20000 |
21 | | 05'20" (+00'48") | 1000 / 21000 |
22 | | 05'52" (+01'20") | 1000 / 22000 |
23 | | 05'33" (+01'01") | 1000 / 23000 |
24 | | 06'05" (+01'33") | 1000 / 24000 |
25 | | 07'16" (+02'44") | 1000 / 25000 |
26 | | 06'28" (+01'56") | 1000 / 26000 |
27 | | 06'33" (+02'01") | 1000 / 27000 |
28 | | 08'48" (+04'16") | 1000 / 28000 |
29 | | 07'38" (+03'06") | 1000 / 29000 |
30 | | 11'19" (+06'47") | 1000 / 30000 |
31 | | 11'12" (+06'40") | 1000 / 31000 |
32 | | 08'56" (+04'24") | 1000 / 32000 |
33 | | 10'27" (+05'55") | 1000 / 33000 |
34 | | 10'18" (+05'46") | 1000 / 34000 |
35 | | 10'21" (+05'49") | 1000 / 35000 |
36 | | 11'40" (+07'08") | 1000 / 36000 |
37 | | 10'12" (+05'40") | 1000 / 37000 |
38 | | 07'08" (+02'36") | 1000 / 38000 |
39 | | 10'14" (+05'42") | 1000 / 39000 |
40 | | 06'43" (+02'11") | 1000 / 40000 |
41 | | 09'24" (+04'52") | 1000 / 41000 |
42 | | 08'15" (+03'43") | 1000 / 42000 |
43 | | 06'34" (+02'02") | 482 / 42482 |
台中山不耐熱
台中山不耐熱