12.6 km | 01:06:33 | 05:17/km日期: 2017-12-11 14:33 - 卡路里: 678 Cal - 總步數: 11324 - 平均步頻: 170 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 62% - PM2.5: 良好(33)
Pace: 06'04" / 05'07" / 05'14" / 05'17" / 05'08" / 05'10" / 05'16" / 05'11" / 05'25" / 05'08" / 05'34" / 05'06" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'00") | 1000 / 1000 | 165 / 99 |
| 2 | | 05'06" (+00'02") | 1002 / 2002 | 167 / 116 |
| 3 | | 05'12" (+00'08") | 1003 / 3005 | 166 / 115 |
| 4 | | 05'15" (+00'11") | 1005 / 4011 | 169 / 112 |
| 5 | | 05'08" (+00'04") | 1000 / 5011 | 171 / 113 |
| 6 | | 05'11" (+00'07") | 1005 / 6017 | 170 / 113 |
| 7 | | 05'12" (+00'08") | 1002 / 7020 | 170 / 112 |
| 8 | | 05'11" (+00'07") | 1006 / 8027 | 172 / 111 |
| 9 | | 05'21" (+00'17") | 1002 / 9030 | 171 / 108 |
| 10 | | 05'09" (+00'05") | 1004 / 10034 | 172 / 112 |
| 11 | | 05'36" (+00'32") | 1001 / 11036 | 170 / 104 |
| 12 | | 05'04" | 1006 / 12042 | 172 / 114 |
| 13 | | 04'52" | 571 / 12613 | 173 / 118 |
12月累積里程 : 108.88 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'07" | 00:11'11" |
| 3 | 05'14" | 00:16'25" |
| 4 | 05'17" | 00:21'42" |
| 5 | 05'08" | 00:26'50" |
| 6 | 05'10" | 00:32'00" |
| 7 | 05'16" | 00:37'16" |
| 8 | 05'11" | 00:42'27" |
| 9 | 05'25" | 00:47'52" |
| 10 | 05'08" | 00:53'00" |
| 11 | 05'34" | 00:58'34" |
| 12 | 05'06" | 01:03'40" |
| 12.6 | 05'03" | 01:06'33" |
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