12.9 km | 01:07:19 | 05:12/km日期: 2017-12-12 20:27 - 卡路里: 841 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 02'01" / 05'16" / 05'01" / 05'00" / 05'01" / 05'02" / 05'07" / 05'00" / 04'57" / 05'29" / 04'53" / 04'45" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+02'52") | 1000 / 1000 |
| 2 | | 32'58" (+28'21") | 13 / 1013 |
| 3 | | 04'47" (+00'10") | 397 / 1411 |
| 4 | | 04'58" (+00'21") | 455 / 1866 |
| 5 | | 04'59" (+00'22") | 443 / 2310 |
| 6 | | 05'03" (+00'26") | 444 / 2755 |
| 7 | | 04'58" (+00'21") | 448 / 3203 |
| 8 | | 04'59" (+00'22") | 449 / 3653 |
| 9 | | 04'59" (+00'22") | 453 / 4107 |
| 10 | | 05'01" (+00'24") | 448 / 4555 |
| 11 | | 04'59" (+00'22") | 448 / 5003 |
| 12 | | 05'03" (+00'26") | 451 / 5455 |
| 13 | | 04'59" (+00'22") | 452 / 5907 |
| 14 | | 05'04" (+00'27") | 451 / 6358 |
| 15 | | 05'19" (+00'42") | 466 / 6825 |
| 16 | | 04'50" (+00'13") | 456 / 7282 |
| 17 | | 05'04" (+00'27") | 449 / 7731 |
| 18 | | 05'00" (+00'23") | 453 / 8184 |
| 19 | | 04'56" (+00'19") | 446 / 8631 |
| 20 | | 04'57" (+00'20") | 448 / 9079 |
| 21 | | 06'12" (+01'35") | 502 / 9581 |
| 22 | | 04'42" (+00'05") | 364 / 9945 |
| 23 | | 04'52" (+00'15") | 370 / 10315 |
| 24 | | 04'46" (+00'09") | 368 / 10684 |
| 25 | | 04'53" (+00'16") | 368 / 11053 |
| 26 | | 04'47" (+00'10") | 371 / 11424 |
| 27 | | 04'42" (+00'05") | 378 / 11802 |
| 28 | | 04'37" | 377 / 12180 |
| 29 | | 04'38" (+00'01") | 375 / 12555 |
| 30 | | 04'38" (+00'01") | 382 / 12937 |
12月累積里程 : 73.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'01" | 00:02'01" |
| 2 | 05'16" | 00:07'17" |
| 3 | 05'01" | 00:12'18" |
| 4 | 05'00" | 00:17'18" |
| 5 | 05'01" | 00:22'19" |
| 6 | 05'02" | 00:27'21" |
| 7 | 05'07" | 00:32'28" |
| 8 | 05'00" | 00:37'28" |
| 9 | 04'57" | 00:42'25" |
| 10 | 05'29" | 00:47'54" |
| 11 | 04'53" | 00:52'47" |
| 12 | 04'45" | 00:57'32" |
| 12.9 | 04'37" | 01:01'52" |
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