9.2 km | 00:47:24 | 05:07/km日期: 2017-12-08 15:13 - 卡路里: 498 Cal - 總步數: 8146 - 平均步頻: 171 - 平均步幅: 113 cm - 溫度: 16°C - 濕度: 60% - PM2.5: 普通(40)
Pace: 01'46" / 04'35" / 05'21" / 05'04" / 05'03" / 05'00" / 05'04" / 05'13" / 05'38" / 19'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'06") | 1000 / 1000 | 169 / 118 |
2 | | 05'16" (+00'23") | 1008 / 2008 | 168 / 112 |
3 | | 05'00" (+00'07") | 1001 / 3009 | 173 / 115 |
4 | | 05'04" (+00'11") | 1005 / 4015 | 173 / 113 |
5 | | 04'59" (+00'06") | 1003 / 5018 | 175 / 114 |
6 | | 05'02" (+00'09") | 1010 / 6029 | 174 / 113 |
7 | | 05'00" (+00'07") | 1004 / 7033 | 175 / 113 |
8 | | 05'43" (+00'50") | 1012 / 8045 | 167 / 104 |
9 | | 04'53" | 1010 / 9056 | 170 / 119 |
10 | | 04'36" | 238 / 9295 | 169 / 128 |
12月累積里程 : 108.88 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'46" | 00:01'46" |
2 | 04'35" | 00:06'21" |
3 | 05'21" | 00:11'42" |
4 | 05'04" | 00:16'46" |
5 | 05'03" | 00:21'49" |
6 | 05'00" | 00:26'49" |
7 | 05'04" | 00:31'53" |
8 | 05'13" | 00:37'06" |
9 | 05'38" | 00:42'44" |
9.2 | 19'32" | 00:47'24" |