15.0 km | 01:35:22 | 06:21/km日期: 2017-12-10 08:52 - 總爬升: 592 m - 平均心率: 159 - 卡路里: 743 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 68%
Pace: 07'55" / 07'05" / 06'57" / 05'52" / 05'53" / 06'36" / 06'20" / 06'25" / 06'41" / 05'49" / 06'25" / 08'37" / 05'57" / 06'14" / 05'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'30") | 1000 / 1000 |
| 2 | | 07'04" (+01'40") | 1000 / 2000 |
| 3 | | 06'57" (+01'33") | 1000 / 3000 |
| 4 | | 05'51" (+00'27") | 1000 / 4000 |
| 5 | | 05'53" (+00'29") | 1000 / 5000 |
| 6 | | 06'35" (+01'11") | 1000 / 6000 |
| 7 | | 06'20" (+00'56") | 1000 / 7000 |
| 8 | | 06'24" (+01'00") | 1000 / 8000 |
| 9 | | 06'41" (+01'17") | 1000 / 9000 |
| 10 | | 05'49" (+00'25") | 1000 / 10000 |
| 11 | | 06'25" (+01'01") | 1000 / 11000 |
| 12 | | 06'13" (+00'49") | 1000 / 12000 |
| 13 | | 05'58" (+00'34") | 1000 / 13000 |
| 14 | | 05'47" (+00'23") | 1000 / 14000 |
| 15 | | 05'24" | 1000 / 15000 |
| 16 | | 05'41" (+00'17") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
135.20 km 
ASICS SKYSENSOR JAPAN 累積 :
595.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'05" | 00:15'00" |
| 3 | 06'57" | 00:21'57" |
| 4 | 05'52" | 00:27'49" |
| 5 | 05'53" | 00:33'42" |
| 6 | 06'36" | 00:40'18" |
| 7 | 06'20" | 00:46'38" |
| 8 | 06'25" | 00:53'03" |
| 9 | 06'41" | 00:59'44" |
| 10 | 05'49" | 01:05'33" |
| 11 | 06'25" | 01:11'58" |
| 12 | 08'37" | 01:20'35" |
| 13 | 05'57" | 01:26'32" |
| 14 | 06'14" | 01:32'46" |
| 15 | 05'24" | 01:38'10" |
| 15.0 | 05'51" | 01:38'12" |
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