20.0 km | 01:53:52 | 05:41/km日期: 2017-12-10 06:27 - 卡路里: 1427 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'06" / 05'31" / 05'21" / 05'28" / 05'30" / 05'28" / 05'28" / 05'42" / 05'44" / 05'29" / 05'52" / 05'30" / 05'42" / 06'31" / 05'31" / 05'45" / 05'40" / 05'51" / 05'50" / 05'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'45") | 1000 / 1000 |
| 2 | | 05'31" (+00'11") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'27" (+00'07") | 1000 / 4000 |
| 5 | | 05'30" (+00'10") | 1000 / 5000 |
| 6 | | 05'27" (+00'07") | 1000 / 6000 |
| 7 | | 05'27" (+00'07") | 1000 / 7000 |
| 8 | | 05'42" (+00'22") | 1000 / 8000 |
| 9 | | 05'43" (+00'23") | 1000 / 9000 |
| 10 | | 05'28" (+00'08") | 1000 / 10000 |
| 11 | | 05'51" (+00'31") | 1000 / 11000 |
| 12 | | 05'30" (+00'10") | 1000 / 12000 |
| 13 | | 05'41" (+00'21") | 1000 / 13000 |
| 14 | | 06'30" (+01'10") | 1000 / 14000 |
| 15 | | 05'31" (+00'11") | 1000 / 15000 |
| 16 | | 05'44" (+00'24") | 1000 / 16000 |
| 17 | | 05'40" (+00'20") | 1000 / 17000 |
| 18 | | 05'50" (+00'30") | 1000 / 18000 |
| 19 | | 05'50" (+00'30") | 1000 / 19000 |
| 20 | | 05'49" (+00'29") | 1000 / 20000 |
| 21 | | 05'27" (+00'07") | 12 / 20012 |
12月累積里程 : 236.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'31" | 00:11'37" |
| 3 | 05'21" | 00:16'58" |
| 4 | 05'28" | 00:22'26" |
| 5 | 05'30" | 00:27'56" |
| 6 | 05'28" | 00:33'24" |
| 7 | 05'28" | 00:38'52" |
| 8 | 05'42" | 00:44'34" |
| 9 | 05'44" | 00:50'18" |
| 10 | 05'29" | 00:55'47" |
| 11 | 05'52" | 01:01'39" |
| 12 | 05'30" | 01:07'09" |
| 13 | 05'42" | 01:12'51" |
| 14 | 06'31" | 01:19'22" |
| 15 | 05'31" | 01:24'53" |
| 16 | 05'45" | 01:30'38" |
| 17 | 05'40" | 01:36'18" |
| 18 | 05'51" | 01:42'09" |
| 19 | 05'50" | 01:47'59" |
| 20 | 05'50" | 01:53'49" |
| 20.0 | 05'18" | 01:53'53" |
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