6.1 km | 00:33:10 | 05:28/km日期: 2017-12-14 20:15 - 卡路里: 464 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 05'31" / 05'35" / 05'30" / 05'24" / 05'33" / 05'24" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'14") | 1000 / 1000 |
2 | | 05'34" (+00'18") | 1000 / 2000 |
3 | | 05'30" (+00'14") | 1000 / 3000 |
4 | | 05'16" | 379 / 3379 |
5 | | 05'28" (+00'12") | 6 / 3385 |
6 | | 05'23" (+00'07") | 1000 / 4385 |
7 | | 05'32" (+00'16") | 1000 / 5385 |
8 | | 05'20" (+00'04") | 677 / 6062 |
12月累積里程 : 32.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'35" | 00:11'06" |
3 | 05'30" | 00:16'36" |
4 | 05'24" | 00:22'00" |
5 | 05'33" | 00:27'33" |
6 | 05'24" | 00:32'57" |
6.1 | 05'19" | 00:33'17" |