6.9 km | 00:43:34 | 06:20/km日期: 2017-12-08 20:37 - 卡路里: 536 Cal - 平均步頻: 150 - 溫度: 13°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 06'23" / 07'49" / 05'40" / 07'06" / 06'26" / 06'42" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'59") | 1000 / 1000 |
2 | | 07'07" (+01'27") | 1000 / 2000 |
3 | | 05'40" | 1000 / 3000 |
4 | | 05'53" (+00'13") | 1000 / 4000 |
5 | | 06'26" (+00'46") | 1000 / 5000 |
6 | | 06'42" (+01'02") | 1000 / 6000 |
7 | | 05'47" (+00'07") | 878 / 6878 |
12月累積里程 : 182.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 07'49" | 00:14'12" |
3 | 05'40" | 00:19'52" |
4 | 07'06" | 00:26'58" |
5 | 06'26" | 00:33'24" |
6 | 06'42" | 00:40'06" |
6.9 | 05'47" | 00:45'11" |