10.3 km | 00:52:12 | 05:04/km日期: 2013-12-29 20:27 - 卡路里: 547 Cal - 溫度: 13°C - 濕度: 82%
Pace: 05'23" / 05'13" / 05'01" / 04'57" / 05'07" / 05'17" / 05'05" / 05'05" / 05'03" / 05'01" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'12") | 1465 / 1465 |
| 2 | | 05'03" (+00'05") | 1465 / 2930 |
| 3 | | 05'02" (+00'04") | 1465 / 4395 |
| 4 | | 05'05" (+00'07") | 1465 / 5860 |
| 5 | | 05'05" (+00'07") | 1465 / 7325 |
| 6 | | 05'02" (+00'04") | 1465 / 8790 |
| 7 | | 04'58" | 1465 / 10255 |
| 8 | | 00'09" | 1465 / 11720 |
12月累積里程 :
169.49 km 
Saucony ProGrid Kinvara 3 累積 :
148.6 kmAndroid - asus PadFone 2 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'13" | 00:10'36" |
| 3 | 05'01" | 00:15'37" |
| 4 | 04'57" | 00:20'34" |
| 5 | 05'07" | 00:25'41" |
| 6 | 05'17" | 00:30'58" |
| 7 | 05'05" | 00:36'03" |
| 8 | 05'05" | 00:41'08" |
| 9 | 05'03" | 00:46'11" |
| 10 | 05'01" | 00:51'12" |
| 11.8 | 00'33" | 00:52'12" |
留言 
展開計圈分析
