10.0 km | 01:02:00 | 06:11/km日期: 2017-12-05 08:20 - 總爬升: 161 m - 卡路里: 568 Cal - 總步數: 10415 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 72% - PM2.5: 普通(47)
Pace: 06'38" / 05'16" / 06'36" / 05'49" / 06'18" / 06'07" / 06'12" / 05'51" / 06'44" / 06'05" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'23") | 1003 / 1003 | 163 / 92 |
2 | | 05'15" | 1001 / 2005 | 169 / 112 |
3 | | 06'38" (+01'23") | 1008 / 3014 | 168 / 89 |
4 | | 05'45" (+00'30") | 1003 / 4017 | 171 / 101 |
5 | | 06'15" (+01'00") | 1005 / 5023 | 169 / 94 |
6 | | 06'08" (+00'53") | 1002 / 6026 | 166 / 97 |
7 | | 06'12" (+00'57") | 1006 / 7032 | 169 / 95 |
8 | | 05'49" (+00'34") | 1003 / 8036 | 168 / 102 |
9 | | 06'47" (+01'32") | 1009 / 9045 | 166 / 88 |
10 | | 06'01" (+00'46") | 1003 / 10048 | 169 / 97 |
12月累積里程 : 149.90 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'16" | 00:11'54" |
3 | 06'36" | 00:18'30" |
4 | 05'49" | 00:24'19" |
5 | 06'18" | 00:30'37" |
6 | 06'07" | 00:36'44" |
7 | 06'12" | 00:42'56" |
8 | 05'51" | 00:48'47" |
9 | 06'44" | 00:55'31" |
10 | 06'05" | 01:01'36" |
10.0 | 18'52" | 01:02'00" |